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Clinical Exercise Sciences 101 / 1 Credit

Price: $19.95

Learning Objectives:

  • Assess the effects of non-steroidal anti-inflammatory drugs (NSAIDs) on exercise-induced intestinal injury as well as muscle hypertrophy and protein synthesis.
  • Summarize relevant scientific literature concerning the development of effective training programs for the purposes of improving power production.
  • Review the mechanisms responsible for improved cardiovascular and skeletal muscle metabolic control that occur as a result of low-volume, high-intensity training.
  • Outline the neuroendocrine-immune interactions and communication pertaining to exercise.
  • Differentiate the health parameter effects of a High Intensity Training (HIT) intervention with prolonged moderate intensity training and strength training.


Course Reviews:  reviews in this course are also available in MP3 format

  • Relation of Ibuprofen to Exercise-Induced Intestinal Injury & Muscle Damage
  • Developing Maximal Neuromuscular Power - Training Considerations
  • Adaptations to Low-Volume High-Intensity Interval Training in Health & Disease
  • Neuro-Endocrine & Immune Responses to Exercise
  • High Intensity Training for Promoting Health

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